The Adawning Podcast.
Honest, grounded conversations on self-leadership, the nervous system, menopause and what it really takes to stop abandoning yourself. Come as you are.
Real talk for women coming home to themselves.
Each episode is a warm, no-fluff conversation — part insight, part permission slip. Expect nervous-system science, lived experience, and the reframes that help you breathe a little easier.
A few places to start.
Episode 73: The Seasons of My Life
Inspired by Fleetwood Mac’s Landslide, this episode explores the changing seasons of motherhood and midlife.
ListenEpisode 72: What If You’re Not Starting Again
Reframing life’s middle chapters: you aren’t erasing where you’ve been, you’re giving yourself permission to write differently from here.
ListenEpisode 71: The Voice You’ve Been Ignoring
Turning down everyone else’s volume long enough to hear your own voice and come home to yourself.
ListenEpisode 70: Don’t Wait Until It’s Over to Start Living
For anyone who has put their happiness on pause until the next goal, season or transition settles down.
ListenBe a guest on The Adawning Podcast.
Email us at contact@newdawnwellness.health to express your interest.